Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 56.0 mg |
| Sodium | 206.2 mg |
| Potassium | 87.4 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.2 g |
| Protein | 20.4 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.4 % |
| Copper | 1.3 % |
| Folate | 1.5 % |
| Iron | 3.1 % |
| Magnesium | 1.8 % |
| Manganese | 5.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef with Nopalitos
View the full Beef with Nopalitos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef with Nopalitos
112 calories of 96 % Lean Ground Beef, (3.20 oz)
9 calories of Chili powder, (0.40 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Nopalitos, (0.40 cup)
4 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.50 serving)
2 calories of Garlic, (0.40 clove)
Calories per serving of Beef with Nopalitos
112 calories of 96 % Lean Ground Beef, (3.20 oz)
9 calories of Chili powder, (0.40 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Nopalitos, (0.40 cup)
4 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.50 serving)
2 calories of Garlic, (0.40 clove)