Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 16.4 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 88.6 mg
Sodium 534.6 mg
Potassium 93.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.2 g
Sugars 1.5 g
Protein 16.3 g
Vitamin A 16.6 %
Vitamin B-12 2.6 %
Vitamin B-6 1.7 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 39.1 %
Copper 1.4 %
Folate 0.9 %
Iron 3.6 %
Magnesium 1.9 %
Manganese 1.2 %
Niacin 3.1 %
Pantothenic Acid 0.8 %
Phosphorus 9.3 %
Riboflavin 5.7 %
Selenium 3.9 %
Thiamin 3.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Rellano Casserole

View the full Chile Rellano Casserole Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Rellano Casserole

80 calories of Cheese - Kraft Sharp Cheddar - Block, (0.67 oz)

67 calories of Krogers Colby Monterey Jack Cheese-block, (0.67 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

24 calories of Flour - Gold medal all purpose flour, (0.06 cup)

12 calories of Eggs - raw large [1], (0.17 serving)

7 calories of Chile, Ortega Original Fire-Roasted Whole Green - 1 pepper, (0.67 serving)

6 calories of Shoney's Creamer, Half & Half - 1 container, (0.33 serving)

6 calories of Tomato Sauce, (0.08 cup)


No nutrition or calorie comments found.