Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.6 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 185.0 mg |
| Sodium | 390.4 mg |
| Potassium | 17.0 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 7.2 g |
| Protein | 27.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 4.3 % |
| Magnesium | 0.4 % |
| Manganese | 2.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornish Game Hens with Cranberry Orange Glaze
View the full Cornish Game Hens with Cranberry Orange Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornish Game Hens with Cranberry Orange Glaze
280 calories of Prospect Farms Rock Cornish Game Hen (1/2 Hen), (1 serving)
30 calories of Wegmans Cranberry Orange Chutney, (1 tbsp)
6 calories of Red Wine, (0.25 fl oz)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Cornish Game Hens with Cranberry Orange Glaze
280 calories of Prospect Farms Rock Cornish Game Hen (1/2 Hen), (1 serving)
30 calories of Wegmans Cranberry Orange Chutney, (1 tbsp)
6 calories of Red Wine, (0.25 fl oz)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)