Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 277.3
Total Fat 3.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1,346.9 mg
Potassium 1,063.4 mg
Total Carbohydrate 57.3 g
Dietary Fiber 11.0 g
Sugars 10.1 g
Protein 11.2 g
Vitamin A 112.7 %
Vitamin B-12 8.3 %
Vitamin B-6 20.3 %
Vitamin C 78.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 18.4 %
Copper 14.8 %
Folate 14.7 %
Iron 23.6 %
Magnesium 13.3 %
Manganese 22.2 %
Niacin 12.6 %
Pantothenic Acid 5.4 %
Phosphorus 13.2 %
Riboflavin 5.6 %
Selenium 2.5 %
Thiamin 17.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plant Pure Curried Potatoes

View the full Plant Pure Curried Potatoes Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plant Pure Curried Potatoes

105 calories of Red Potato, (150 grams)

80 calories of Bush's Garbanzos (chickpeas), (0.38 cup)

28 calories of Peas and carrots, frozen, (0.38 cup)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

14 calories of Onion, sweet, raw, (1.58 oz)

14 calories of Coconut Milk (Silk), (0.17 cup)

5 calories of Red Curry Paste (1 Tbsp) (Thai Kitchen), (0.25 serving)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Garlic, (0.75 clove)

1 calories of Ginger Root - Fresh/Raw (1 Tsp), (0.25 serving)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Garam Masala, (0.33 tbsp)

0 calories of Salt - Table - 1 tsp., (0.25 tsp)


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