Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 178.0
Total Fat 3.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 22.6 mg
Sodium 931.6 mg
Potassium 437.0 mg
Total Carbohydrate 23.4 g
Dietary Fiber 4.2 g
Sugars 4.7 g
Protein 12.1 g
Vitamin A 106.2 %
Vitamin B-12 6.3 %
Vitamin B-6 11.0 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.2 %
Copper 10.8 %
Folate 4.7 %
Iron 11.0 %
Magnesium 3.6 %
Manganese 19.9 %
Niacin 21.7 %
Pantothenic Acid 4.2 %
Phosphorus 14.1 %
Riboflavin 10.2 %
Selenium 48.0 %
Thiamin 12.8 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Black Bean Soup (w/pulled pork)

View the full Cuban Black Bean Soup (w/pulled pork) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Black Bean Soup (w/pulled pork)

74 calories of Slow Cooker BBQ Pulled Pork Roast , (0.25 serving)

55 calories of Beans, Bush's Grillin Beans Black Bean Fiesta, (0.25 cup)

27 calories of Sweet potato, (0.19 cup, cubes)

10 calories of Del Monte Diced Tomatoes (No Salt Added-14.5oz Can), (0.13 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


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