Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,429.7 | Total Fat | 72.4 g |
|---|---|
| Saturated Fat | 15.4 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 231.0 mg |
| Sodium | 9,273.0 mg |
| Potassium | 2,918.3 mg |
| Total Carbohydrate | 315.3 g |
| Dietary Fiber | 60.8 g |
| Sugars | 32.3 g |
| Protein | 145.0 g |
| Vitamin A | 92.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 103.6 % |
| Vitamin C | 110.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 34.5 % |
| Copper | 74.6 % |
| Folate | 164.8 % |
| Iron | 102.8 % |
| Magnesium | 144.8 % |
| Manganese | 398.2 % |
| Niacin | 71.0 % |
| Pantothenic Acid | 36.4 % |
| Phosphorus | 117.4 % |
| Riboflavin | 40.6 % |
| Selenium | 12.5 % |
| Thiamin | 116.1 % |
| Zinc | 64.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Tortilla Soup
View the full Homemade Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Tortilla Soup
640 calories of Sams Club Seasoned Rotisserie Chicken, (12 oz)
546 calories of Brown Rice, medium grain, (2.50 cup)
454 calories of Beans, black, (2 cup)
241 calories of Yellow Sweet Corn, Frozen, (1.50 cup kernels)
115 calories of Onion - Yellow (1 Cup), (1 serving)
100 calories of Del Monte Diced Tomatoes, No Salt Added, (2 cup)
80 calories of Olive Oil, (2 1tsp)
60 calories of Swanson Natural Goodness Chicken Broth, (4 cup)
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
32 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, (0.10 cup)
24 calories of Chili powder, (1 tbsp)
20 calories of Great Value Low Fat Sour Cream, (1 tbsp)
18 calories of Garlic, (4 clove)
16 calories of Cumin seed, (2 tsp)
10 calories of Cilantro, dried, (2 tbsp)
8 calories of Lime Juice, (1 fl oz)
6 calories of Paprika, (1 tsp)
5 calories of Pepper, black, (1 tsp)
4 calories of Jalapeno Peppers, (1 pepper)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Salt, (2 tsp)
Calories per serving of Homemade Tortilla Soup
640 calories of Sams Club Seasoned Rotisserie Chicken, (12 oz)
546 calories of Brown Rice, medium grain, (2.50 cup)
454 calories of Beans, black, (2 cup)
241 calories of Yellow Sweet Corn, Frozen, (1.50 cup kernels)
115 calories of Onion - Yellow (1 Cup), (1 serving)
100 calories of Del Monte Diced Tomatoes, No Salt Added, (2 cup)
80 calories of Olive Oil, (2 1tsp)
60 calories of Swanson Natural Goodness Chicken Broth, (4 cup)
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
32 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, (0.10 cup)
24 calories of Chili powder, (1 tbsp)
20 calories of Great Value Low Fat Sour Cream, (1 tbsp)
18 calories of Garlic, (4 clove)
16 calories of Cumin seed, (2 tsp)
10 calories of Cilantro, dried, (2 tbsp)
8 calories of Lime Juice, (1 fl oz)
6 calories of Paprika, (1 tsp)
5 calories of Pepper, black, (1 tsp)
4 calories of Jalapeno Peppers, (1 pepper)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Salt, (2 tsp)