Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.6 |
|---|---|
| Total Fat | 2.9 g |
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.7 mg |
| Sodium | 486.0 mg |
| Potassium | 287.2 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.5 g |
| Protein | 7.9 g |
| Vitamin A | 6.5 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 6.5 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 5.2 % |
| Copper | 3.7 % |
| Folate | 8.2 % |
| Iron | 9.8 % |
| Magnesium | 4.2 % |
| Manganese | 9.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.1 % |
| Selenium | 2.0 % |
| Thiamin | 3.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nathalie's lazy cabbage roll casserole
View the full Nathalie's lazy cabbage roll casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nathalie's lazy cabbage roll casserole
42 calories of Beef, 90% Lean Ground Beef from Sirloin, (0.89 oz)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
13 calories of Tomato Sauce, (0.17 cup)
12 calories of White Rice, long grain, cooked, (0.06 cup)
12 calories of Pacific Natural Foods Organic Low Sodium Roasted Red Pepper and Tomato Soup, 1 cup, (0.11 serving)
9 calories of Splenda Brown Sugar Blend, (0.56 tsp)
6 calories of 365 Organic Quinoa, (0.01 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Beef Bovril, (0.22 tsp)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Clubhouse La Grille Montreal Steak Spice (1 tbsp), (0.06 tbsp)
1 calories of Onion powder, (0.11 tsp)
1 calories of Chili powder, (0.03 tbsp)
0 calories of Garlic, (0.11 clove)
Calories per serving of Nathalie's lazy cabbage roll casserole
42 calories of Beef, 90% Lean Ground Beef from Sirloin, (0.89 oz)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
13 calories of Tomato Sauce, (0.17 cup)
12 calories of White Rice, long grain, cooked, (0.06 cup)
12 calories of Pacific Natural Foods Organic Low Sodium Roasted Red Pepper and Tomato Soup, 1 cup, (0.11 serving)
9 calories of Splenda Brown Sugar Blend, (0.56 tsp)
6 calories of 365 Organic Quinoa, (0.01 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Beef Bovril, (0.22 tsp)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Clubhouse La Grille Montreal Steak Spice (1 tbsp), (0.06 tbsp)
1 calories of Onion powder, (0.11 tsp)
1 calories of Chili powder, (0.03 tbsp)
0 calories of Garlic, (0.11 clove)
No nutrition or calorie comments found.