Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 100.0 |
---|---|
Total Fat | 1.0 g |
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.7 mg |
Sodium | 196.7 mg |
Potassium | 91.7 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 0.7 g |
Sugars | 9.7 g |
Protein | 6.0 g |
Vitamin A | 1.3 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.0 % |
Vitamin C | 10.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.7 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Fluff Salad
View the full Orange Fluff Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Fluff Salad
30 calories of Cottage Cheese AE Healthy All Over fat free, (37.33 gram(s))
24 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.17 cup)
20 calories of Cool Whip Lite Whipped Topping, (2 tbsp)
19 calories of Mandarin oranges canned no sugar added 15 oz., (0.08 serving)
7 calories of jello(sugar-free orange), (0.67 serving)
Calories per serving of Orange Fluff Salad
30 calories of Cottage Cheese AE Healthy All Over fat free, (37.33 gram(s))
24 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.17 cup)
20 calories of Cool Whip Lite Whipped Topping, (2 tbsp)
19 calories of Mandarin oranges canned no sugar added 15 oz., (0.08 serving)
7 calories of jello(sugar-free orange), (0.67 serving)
No nutrition or calorie comments found.