Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.0
Total Fat 1.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 196.7 mg
Potassium 91.7 mg
Total Carbohydrate 15.3 g
Dietary Fiber 0.7 g
Sugars 9.7 g
Protein 6.0 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Fluff Salad

View the full Orange Fluff Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Fluff Salad

30 calories of Cottage Cheese AE Healthy All Over fat free, (37.33 gram(s))

24 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.17 cup)

20 calories of Cool Whip Lite Whipped Topping, (2 tbsp)

19 calories of Mandarin oranges canned no sugar added 15 oz., (0.08 serving)

7 calories of jello(sugar-free orange), (0.67 serving)


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