Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.3 mg |
| Potassium | 344.5 mg |
| Total Carbohydrate | 56.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 26.5 g |
| Protein | 6.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.7 % |
| Copper | 4.2 % |
| Folate | 2.1 % |
| Iron | 10.1 % |
| Magnesium | 4.4 % |
| Manganese | 22.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.3 % |
| Riboflavin | 3.1 % |
| Selenium | 0.8 % |
| Thiamin | 2.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super food breakfast biscuits
View the full Super food breakfast biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super food breakfast biscuits
65 calories of Coconut Oil - Nature's Way Pure Extra Virgin, (0.50 tbsp)
58 calories of Cares Organics Super Grain Mix, (14.69 gram(s))
57 calories of Quaker Oats - Quick 1 Minute - Dry, (0.19 cup)
38 calories of Banana, fresh, (0.19 cup, mashed)
35 calories of Flax seed, Stober Farms natural milled golden flaxseed meal, (1 tbsp)
32 calories of chick pea flour (Besan), (0.09 cup)
30 calories of Sue Bee Honey Premium Orange Blossom Grade A Fancy Pure Honey, (0.50 tbsp)
30 calories of Raisins, (0.06 cup, packed)
25 calories of Maple Syrup, (0.03 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.19 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ginger Root, (0.06 tsp)
Calories per serving of Super food breakfast biscuits
65 calories of Coconut Oil - Nature's Way Pure Extra Virgin, (0.50 tbsp)
58 calories of Cares Organics Super Grain Mix, (14.69 gram(s))
57 calories of Quaker Oats - Quick 1 Minute - Dry, (0.19 cup)
38 calories of Banana, fresh, (0.19 cup, mashed)
35 calories of Flax seed, Stober Farms natural milled golden flaxseed meal, (1 tbsp)
32 calories of chick pea flour (Besan), (0.09 cup)
30 calories of Sue Bee Honey Premium Orange Blossom Grade A Fancy Pure Honey, (0.50 tbsp)
30 calories of Raisins, (0.06 cup, packed)
25 calories of Maple Syrup, (0.03 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.19 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ginger Root, (0.06 tsp)