Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.9 |
|---|---|
| Total Fat | 5.1 g |
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.2 mg |
| Sodium | 610.7 mg |
| Potassium | 86.8 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.1 g |
| Protein | 12.0 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.1 % |
| Copper | 3.9 % |
| Folate | 8.3 % |
| Iron | 3.1 % |
| Magnesium | 6.7 % |
| Manganese | 15.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 1.1 % |
| Selenium | 3.8 % |
| Thiamin | 5.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Sausage Jambalaya in deep covered baker
View the full Smoked Sausage Jambalaya in deep covered baker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Sausage Jambalaya in deep covered baker
102 calories of zatarain's reduced sodium jambalaya, (0.16 cup)
65 calories of butterball turkey sausage polska kielbasa, (1.63 oz)
30 calories of Beans, black, (0.13 cup)
28 calories of Brown Rice, long grain, (0.13 cup)
13 calories of 3 pepper & onion blend, (0.50 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Smoked Sausage Jambalaya in deep covered baker
102 calories of zatarain's reduced sodium jambalaya, (0.16 cup)
65 calories of butterball turkey sausage polska kielbasa, (1.63 oz)
30 calories of Beans, black, (0.13 cup)
28 calories of Brown Rice, long grain, (0.13 cup)
13 calories of 3 pepper & onion blend, (0.50 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
No nutrition or calorie comments found.