Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 50.0 mg |
| Sodium | 466.9 mg |
| Potassium | 51.8 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.7 g |
| Protein | 12.7 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.3 % |
| Copper | 1.5 % |
| Folate | 0.8 % |
| Iron | 12.3 % |
| Magnesium | 2.0 % |
| Manganese | 2.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angela's Turkey Chili
View the full Angela's Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angela's Turkey Chili
115 calories of Turkey, 85% Lean Ground Turkey (4 oz.), (0.50 serving)
48 calories of Kroger Pinto Beans (1 serv = .5 cup = 130g), (0.44 serving)
13 calories of Onion - Raw, chopped, (0.19 cup)
11 calories of Kroger Petite Diced Peeled Tomatoes (1 serv = .5 cup = 121g), (0.44 serving)
7 calories of Chili powder, (0.31 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Paprika, (0.06 tsp)
0 calories of Spices, Kroger Pure Ground Black Pepper (1tsp) - Taken from nutritiondata.com, (0.06 tsp)
0 calories of Dried Oregano, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Ground Cayenne Pepper (Powder), (0.06 tsp)
Calories per serving of Angela's Turkey Chili
115 calories of Turkey, 85% Lean Ground Turkey (4 oz.), (0.50 serving)
48 calories of Kroger Pinto Beans (1 serv = .5 cup = 130g), (0.44 serving)
13 calories of Onion - Raw, chopped, (0.19 cup)
11 calories of Kroger Petite Diced Peeled Tomatoes (1 serv = .5 cup = 121g), (0.44 serving)
7 calories of Chili powder, (0.31 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Paprika, (0.06 tsp)
0 calories of Spices, Kroger Pure Ground Black Pepper (1tsp) - Taken from nutritiondata.com, (0.06 tsp)
0 calories of Dried Oregano, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Ground Cayenne Pepper (Powder), (0.06 tsp)
Nutrition & Calorie Comments