(Top 500 Recipes)

Sesame Recipes

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Member Recipes for Sesame

Easy Peanut and Sesame Noodles
TIMEN/A
CALS208
(325 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES 208 FAT 11 PROTEIN 8 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Easy Peanut and Sesame Noodles Calories
Whole Wheat Pasta with Sesame Peanut Sauce
TIME20
CALS240
(172 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 240 FAT 6 PROTEIN 9 CARBS 40 FIBER 7
Full ingredient & nutrition information of the Whole Wheat Pasta with Sesame Peanut Sauce Calories
Sesame Seaweed Salad
TIMEN/A
CALS284
(4 ratings)
Sesame Seaweed Salad

This sesame seaweed salad recipe is healthy and easy to make!Submitted by: PHRAUGIE

CALORIES 284 FAT 26 PROTEIN 2 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Sesame Seaweed Salad Calories
Kale with Sesame
TIMEN/A
CALS91
(28 ratings)
Kale with Sesame

yummy & so good for you!Submitted by: AIREDALEMOM

CALORIES 91 FAT 4 PROTEIN 4 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Kale with Sesame Calories
Sesame Shrimp
TIMEN/A
CALS131
(69 ratings)
Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES 131 FAT 3 PROTEIN 19 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Sesame Shrimp Calories
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing
TIME13
CALS270
(15 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by: JEREMY_PATRICIA

CALORIES 270 FAT 22 PROTEIN 6 CARBS 17 FIBER 5
Sesame Chicken and Vegetable Stir Fry
TIME40
CALS388
(60 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES 388 FAT 6 PROTEIN 33 CARBS 51 FIBER 8
Full ingredient & nutrition information of the Sesame Chicken and Vegetable Stir Fry Calories
Sesame Mango Chicken (Clean Eating)
TIME38
CALS172
(14 ratings)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES 172 FAT 5 PROTEIN 7 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Sesame Mango Chicken (Clean Eating) Calories
Sesame Green Beans
TIMEN/A
CALS38
(41 ratings)
Sesame Green Beans

Really quick and very easySubmitted by: LEDANSER

CALORIES 38 FAT 2 PROTEIN 1 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Sesame Green Beans Calories
Thai Peanut Butter Sesame Noodles
TIME18
CALS377
(4 ratings)
Thai Peanut Butter Sesame Noodles

A Yummy Vegan dish Cold or Hot. Great as a lunch meal. Submitted by: VEGGIE4LIFE55

CALORIES 377 FAT 16 PROTEIN 12 CARBS 47 FIBER 4
Full ingredient & nutrition information of the Thai Peanut Butter Sesame Noodles Calories
Sesame Stir-Fried Green Beans
TIME20
CALS88
(23 ratings)
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]Submitted by: KRAVMAGAGIRL

CALORIES 88 FAT 6 PROTEIN 3 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Sesame Stir-Fried Green Beans Calories
Sesame Chicken
TIME140
CALS300
(454 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 300 FAT 18 PROTEIN 28 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Sesame Chicken Calories
EASY HEALTHY SESAME CHICKEN
TIME20
CALS373
(19 ratings)
EASY HEALTHY SESAME CHICKEN

Really good recipe that taste very like the restaurants but healthier. Very Easy! Nutrition information includes 1/2 cup cooked rice per serving. (Updated recipe to 1 tsp of Ginger vs 2).
Submitted by: JEN000

CALORIES 373 FAT 3 PROTEIN 31 CARBS 55 FIBER 1
Full ingredient & nutrition information of the EASY HEALTHY SESAME CHICKEN Calories
Pan-Seared Duck with Orange Pomegranate Sesame Sauce
TIME40
CALS353
(2 ratings)
Pan-Seared Duck with Orange Pomegranate Sesame Sauce

A special holiday dinner for twoSubmitted by: GEORGEVW

CALORIES 353 FAT 18 PROTEIN 28 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Pan-Seared Duck with Orange Pomegranate Sesame Sauce Calories
Honey Teriyaki Chicken, Ripe Pineapple Spears, with toasted sesame rice balls
TIME25
CALS443
(no ratings)
Honey Teriyaki Chicken, Ripe Pineapple Spears, with toasted sesame rice balls

This is Absolutely wonderful! Very Kid friendly my two year old LOVES it he kept asking for more. The Pineapple goes perfectly with the tereyaki and the Sesame in the rice it to die for. Submitted by: RYANANDKALI

CALORIES 443 FAT 11 PROTEIN 39 CARBS 49 FIBER 2
Miracle Noodle Sesame Noodles
TIME15
CALS183
(no ratings)
Miracle Noodle Sesame Noodles

Rachel Ray recipe/ can be served hot or coldSubmitted by: GARRETTS92

CALORIES 183 FAT 13 PROTEIN 6 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Miracle Noodle Sesame Noodles Calories
Elise's Sesame Noodles
TIME20
CALS307
(3 ratings)
Elise's Sesame Noodles

found this on food network.Submitted by: ANDI34

CALORIES 307 FAT 13 PROTEIN 10 CARBS 41 FIBER 8
Full ingredient & nutrition information of the Elise's Sesame Noodles Calories
Double - Dark Chocolate Sesame Cakes
TIME55
CALS126
(no ratings)
Double - Dark Chocolate Sesame Cakes

Rich chocolate "buttermilk" cupcakes adapted (veganized) from http://fieldsofcake.blogspot.com/2009/03/i
ron-cupcake-earth-march-entry-1-nuts.html get filled with a double burst of nuttiness from toasted sesame oil and toasted black sesame seeds! If you use eggs for baking, feel free to substitute 2 of them instead of the tofu.Submitted by: JO_JO_BA

CALORIES 126 FAT 6 PROTEIN 3 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Double - Dark Chocolate Sesame Cakes Calories
Honeyed Sesame Chicken
TIMEN/A
CALS143
(2 ratings)
Honeyed Sesame Chicken

Serve them on a bed of rice with some slightly cooked vegetables. Submitted by: BLACKWIDOWS

CALORIES 143 FAT 2 PROTEIN 24 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Honeyed Sesame Chicken Calories
Pan Seared Scallops with Sesame Sauce
TIME20
CALS192
(no ratings)
Pan Seared Scallops with Sesame Sauce

I serve over Dreamfield's angel hair pasta which have 5 digestible carbs per serving (not included in the recipe)Submitted by: GCVEGAS

CALORIES 192 FAT 9 PROTEIN 18 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Pan Seared Scallops with Sesame Sauce Calories
Diabetic Sesame Ginger Chicken Stir-fry
TIME40
CALS183
(2 ratings)
Diabetic Sesame Ginger Chicken Stir-fry

This recipe uses nonstick cooking spray which is not in the Spark data base.
You can serve this over rice which is not included in the nutriton informtaion.Submitted by: RD03875

CALORIES 183 FAT 6 PROTEIN 22 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Diabetic Sesame Ginger Chicken Stir-fry Calories
Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE)
TIME10
CALS30
(no ratings)
Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE)

This is delicious and so easy ....enjoy with BAKED Tortilla chips and home made salsa.Submitted by: MELTEAGUE

CALORIES 30 FAT 1 PROTEIN 1 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE) Calories
Grilled Ahi Tuna with Teriyaki & Encrusted Sesame Seeds
TIME13
CALS223
(1 rating)
Grilled Ahi Tuna with Teriyaki & Encrusted Sesame Seeds

Submitted by: TXTITA

CALORIES 223 FAT 10 PROTEIN 30 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Grilled Ahi Tuna with Teriyaki & Encrusted Sesame Seeds Calories
Ali Baba Sesame Bread
TIME220
CALS154
(no ratings)
Ali Baba Sesame Bread

Three kinds of sesame find their way into this soft sandwich loaf - black sesame seeds, toasted white sesame seeds and tahini! The result is earthy, rich and perfect for toast or a savoury sandwich.Submitted by: JO_JO_BA

CALORIES 154 FAT 7 PROTEIN 5 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Ali Baba Sesame Bread Calories
Sesame Citrus Delight
TIME3
CALS101
(no ratings)
Sesame Citrus Delight

Submitted by: CHEEKYCHOOK

CALORIES 101 FAT 1 PROTEIN 6 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Sesame Citrus Delight Calories
Grilled Salmon with Sesame Seeds
TIME15
CALS262
(no ratings)
Grilled Salmon with Sesame Seeds

The salmon is delicious when cooked on a charcoal grill or on an indoor Panini grill. Serve over a bed of brown and wild rice Submitted by: TXTITA

CALORIES 262 FAT 10 PROTEIN 37 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Grilled Salmon with Sesame Seeds Calories
Chinese Sesame Cookie
TIME30
CALS76
(no ratings)
Chinese Sesame Cookie

Like almond cookies and other types of Chinese cookies, sesame cookies were traditionally made with lard. Using butter or shortening (or a combination of both, as in this recipe) gives a healthier cookie with just over 75 calories. For extra flavor, try incorporating a few tablespoons of toasted sesame seeds into the cookie dough before baking.
SERVES: 48-50Submitted by: RASPBERRYRED615

CALORIES 76 FAT 5 PROTEIN 1 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Chinese Sesame Cookie Calories
Sweet Sesame Chicken
TIME35
CALS172
(no ratings)
Sweet Sesame Chicken

Submitted by: LIVING4HIM2DAY

CALORIES 172 FAT 3 PROTEIN 8 CARBS 30 FIBER 1
Full ingredient & nutrition information of the Sweet Sesame Chicken Calories
Baked Sesame Tofu
TIME165
CALS171
(no ratings)
Baked Sesame Tofu

Marinated and baked Asian-style tofu with lots of flavor!Submitted by: FITKAT09

CALORIES 171 FAT 11 PROTEIN 14 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Baked Sesame Tofu Calories
Tasty Sesame Asian Spinach Salad Topped With Garbanzo Beans and Grilled Shrimp
TIME25
CALS353
(no ratings)
Tasty Sesame Asian Spinach Salad Topped With Garbanzo Beans and Grilled Shrimp

I copied this shrimp salad from Applebees spinach & shrimp salad it is a favorite in my house and oh sooo easy!!Submitted by: EYEZZZOFBLUE

CALORIES 353 FAT 11 PROTEIN 20 CARBS 31 FIBER 7