Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 117.7
Total Fat 9.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.8 g
Cholesterol 0.0 mg
Sodium 5.1 mg
Potassium 138.4 mg
Total Carbohydrate 5.7 g
Dietary Fiber 2.6 g
Sugars 0.1 g
Protein 1.8 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 6.6 %
Copper 11.1 %
Folate 6.2 %
Iron 7.0 %
Magnesium 7.4 %
Manganese 11.4 %
Niacin 3.1 %
Pantothenic Acid 0.6 %
Phosphorus 4.9 %
Riboflavin 4.1 %
Selenium 0.9 %
Thiamin 5.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Sesame Salad

View the full Green Bean Sesame Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Sesame Salad

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Sesame Seeds, (0.03 cup)

17 calories of Green Beans (snap), (0.50 cup)

13 calories of whole onion, raw (1 onion), (0.13 serving)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Lemon Peel, (0.25 tbsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1.50 tsp)


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