Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 32.5 mg |
| Sodium | 342.8 mg |
| Potassium | 382.3 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 5.4 g |
| Sugars | 16.7 g |
| Protein | 16.4 g |
| Vitamin A | 95.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 24.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.3 % |
| Copper | 4.2 % |
| Folate | 5.1 % |
| Iron | 11.9 % |
| Magnesium | 5.2 % |
| Manganese | 10.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.0 % |
| Selenium | 0.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Thai Chicken Salad
View the full Sesame Thai Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Thai Chicken Salad
80 calories of Trader Joes Organic Brown Rice, (0.50 cup)
60 calories of Chicken Breast Boneless Skinless Trader Joes, (2 oz)
35 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.25 cup)
23 calories of Reese Water Chestnuts, (0.50 serving)
18 calories of Trader Joes Sesame Soy Ginger Vinaigrette, (1 tbsp)
18 calories of Asia Asia Traditions Spicy Teriyaki Sauce, (0.50 tbsp)
16 calories of trader joe's toasted sesame oil, (0.13 tbsp)
14 calories of Carrots, raw, (33 grams)
11 calories of Zucchini, (70.75 grams)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of Sesame Thai Chicken Salad
80 calories of Trader Joes Organic Brown Rice, (0.50 cup)
60 calories of Chicken Breast Boneless Skinless Trader Joes, (2 oz)
35 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.25 cup)
23 calories of Reese Water Chestnuts, (0.50 serving)
18 calories of Trader Joes Sesame Soy Ginger Vinaigrette, (1 tbsp)
18 calories of Asia Asia Traditions Spicy Teriyaki Sauce, (0.50 tbsp)
16 calories of trader joe's toasted sesame oil, (0.13 tbsp)
14 calories of Carrots, raw, (33 grams)
11 calories of Zucchini, (70.75 grams)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)