Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 417.6
Total Fat 15.2 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 26.9 mg
Sodium 738.7 mg
Potassium 130.1 mg
Total Carbohydrate 55.7 g
Dietary Fiber 6.5 g
Sugars 8.4 g
Protein 16.7 g
Vitamin A 16.6 %
Vitamin B-12 3.9 %
Vitamin B-6 2.5 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 24.3 %
Copper 1.5 %
Folate 11.3 %
Iron 6.1 %
Magnesium 4.0 %
Manganese 4.1 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 14.8 %
Riboflavin 8.9 %
Selenium 6.0 %
Thiamin 1.5 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Shells with Broccoli and Artichoke


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Shells with Broccoli and Artichoke

200 calories of Barilla Medium Pasta Shells, (2 oz)

112 calories of Colby Cheese, (1 oz)

90 calories of Sauce, Prego Marinara Sauce, (0.50 cup)

13 calories of Artichokes, frozen, (0.13 package (9 oz))

4 calories of frozen brocolli florets, (0.13 cup)


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