Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.3
Total Fat 1.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 592.2 mg
Potassium 709.5 mg
Total Carbohydrate 53.6 g
Dietary Fiber 7.4 g
Sugars 10.0 g
Protein 9.2 g
Vitamin A 21.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 6.0 %
Copper 11.1 %
Folate 6.4 %
Iron 24.2 %
Magnesium 7.6 %
Manganese 11.2 %
Niacin 7.7 %
Pantothenic Acid 3.3 %
Phosphorus 4.5 %
Riboflavin 5.8 %
Selenium 1.5 %
Thiamin 5.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beth's Quick and Easy Vegetarian Spaghetti

View the full Beth's Quick and Easy Vegetarian Spaghetti Recipe & Instructions
Submitted by: WEIRBETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Quick and Easy Vegetarian Spaghetti

210 calories of Great Value Whole Wheat Spaghetti, (2 oz)

32 calories of Stewed Tomatoes, (123 grams)

19 calories of Tomato Sauce, (60 grams)

2 calories of Spinach, fresh, (7 grams)

1 calories of Garlic, (0.25 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Parsley, dried, (0.25 tsp)


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