Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.3 |
|---|---|
| Total Fat | 1.9 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 592.2 mg |
| Potassium | 709.5 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 7.4 g |
| Sugars | 10.0 g |
| Protein | 9.2 g |
| Vitamin A | 21.9 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 5.2 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 6.0 % |
| Copper | 11.1 % |
| Folate | 6.4 % |
| Iron | 24.2 % |
| Magnesium | 7.6 % |
| Manganese | 11.2 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.8 % |
| Selenium | 1.5 % |
| Thiamin | 5.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Quick and Easy Vegetarian Spaghetti
View the full Beth's Quick and Easy Vegetarian Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Quick and Easy Vegetarian Spaghetti
210 calories of Great Value Whole Wheat Spaghetti, (2 oz)
32 calories of Stewed Tomatoes, (123 grams)
19 calories of Tomato Sauce, (60 grams)
2 calories of Spinach, fresh, (7 grams)
1 calories of Garlic, (0.25 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of Beth's Quick and Easy Vegetarian Spaghetti
210 calories of Great Value Whole Wheat Spaghetti, (2 oz)
32 calories of Stewed Tomatoes, (123 grams)
19 calories of Tomato Sauce, (60 grams)
2 calories of Spinach, fresh, (7 grams)
1 calories of Garlic, (0.25 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
No nutrition or calorie comments found.