Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 14.0 mg |
| Sodium | 1,112.4 mg |
| Potassium | 148.5 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 6.7 g |
| Sugars | 11.6 g |
| Protein | 9.3 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 54.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 10.6 % |
| Calcium | 14.2 % |
| Copper | 3.0 % |
| Folate | 4.5 % |
| Iron | 12.5 % |
| Magnesium | 3.0 % |
| Manganese | 5.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.7 % |
| Selenium | 1.2 % |
| Thiamin | 1.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato soup with chicken and brown rice
View the full Tomato soup with chicken and brown rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato soup with chicken and brown rice
60 calories of S&W whole peeled tomatos, (1.20 cup)
22 calories of Tyson boneless, skinless chicken breast, (0.80 oz)
20 calories of Campbell's Cream of Mushroom Soup (condensed), (0.10 cup)
16 calories of Rice, Trader Joe Brown Jasmine, 1 cup cooked, (0.10 cup)
12 calories of Almond Milk - Silk Original, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.20 cup)
2 calories of parsely, 1 cup chopped raw, (0.10 serving)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
2 calories of garlic (1 clove=3g), (1.20 gram(s))
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Basil, (0.10 tbsp)
1 calories of Turmeric, ground, (0.10 tsp)
1 calories of Black Pepper, ground, (0.15 tsp)
0 calories of Nestle Pure Life Purified Water (Bottle), (1.60 oz)
0 calories of Himalayan Pink Sea Salt serving size 1 tsp (6 g), (0.30 serving)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of Crushed Red Pepper, (0.10 tsp)
Calories per serving of Tomato soup with chicken and brown rice
60 calories of S&W whole peeled tomatos, (1.20 cup)
22 calories of Tyson boneless, skinless chicken breast, (0.80 oz)
20 calories of Campbell's Cream of Mushroom Soup (condensed), (0.10 cup)
16 calories of Rice, Trader Joe Brown Jasmine, 1 cup cooked, (0.10 cup)
12 calories of Almond Milk - Silk Original, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.20 cup)
2 calories of parsely, 1 cup chopped raw, (0.10 serving)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
2 calories of garlic (1 clove=3g), (1.20 gram(s))
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Basil, (0.10 tbsp)
1 calories of Turmeric, ground, (0.10 tsp)
1 calories of Black Pepper, ground, (0.15 tsp)
0 calories of Nestle Pure Life Purified Water (Bottle), (1.60 oz)
0 calories of Himalayan Pink Sea Salt serving size 1 tsp (6 g), (0.30 serving)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of Crushed Red Pepper, (0.10 tsp)