Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 31.0 mg |
| Sodium | 90.2 mg |
| Potassium | 669.0 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.5 g |
| Protein | 15.4 g |
| Vitamin A | 74.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 60.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.0 % |
| Copper | 10.1 % |
| Folate | 13.2 % |
| Iron | 7.9 % |
| Magnesium | 13.0 % |
| Manganese | 15.3 % |
| Niacin | 37.0 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 17.3 % |
| Riboflavin | 6.8 % |
| Selenium | 14.5 % |
| Thiamin | 11.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Baked Veggie Coconut Milk and Chicken breast
View the full Oven Baked Veggie Coconut Milk and Chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Baked Veggie Coconut Milk and Chicken breast
72 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.17 cup)
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
56 calories of Baked Potato (baked potatoes), (60 grams)
20 calories of Cabbage, fresh, (80 grams)
19 calories of Peanut Butter, smooth style, with salt, (0.20 tbsp)
12 calories of Carrots, raw, (30 grams)
2 calories of Cucumber (peeled), (20 grams)
Calories per serving of Oven Baked Veggie Coconut Milk and Chicken breast
72 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.17 cup)
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
56 calories of Baked Potato (baked potatoes), (60 grams)
20 calories of Cabbage, fresh, (80 grams)
19 calories of Peanut Butter, smooth style, with salt, (0.20 tbsp)
12 calories of Carrots, raw, (30 grams)
2 calories of Cucumber (peeled), (20 grams)
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