Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 55.1 mg |
| Sodium | 552.4 mg |
| Potassium | 213.5 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 7.0 g |
| Protein | 28.7 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.3 % |
| Copper | 2.2 % |
| Folate | 2.9 % |
| Iron | 4.3 % |
| Magnesium | 6.7 % |
| Manganese | 2.3 % |
| Niacin | 47.9 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 17.6 % |
| Riboflavin | 5.6 % |
| Selenium | 22.0 % |
| Thiamin | 5.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BarBQ Chicken on Sub Roll
View the full BarBQ Chicken on Sub Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BarBQ Chicken on Sub Roll
230 calories of cobblestone wheat sub roll, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
21 calories of Coleslaw, home-prepared, (0.25 cup)
13 calories of Stubs BarBQ Sauce, (1 tbsp)
Calories per serving of BarBQ Chicken on Sub Roll
230 calories of cobblestone wheat sub roll, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
21 calories of Coleslaw, home-prepared, (0.25 cup)
13 calories of Stubs BarBQ Sauce, (1 tbsp)