Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 221.9 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 15.5 mg |
Sodium | 165.8 mg |
Potassium | 157.1 mg |
Total Carbohydrate | 32.5 g |
Dietary Fiber | 5.0 g |
Sugars | 9.3 g |
Protein | 6.3 g |
Vitamin A | 7.2 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 2.5 % |
Vitamin D | 0.8 % |
Vitamin E | 0.3 % |
Calcium | 5.4 % |
Copper | 8.2 % |
Folate | 2.1 % |
Iron | 5.2 % |
Magnesium | 6.2 % |
Manganese | 12.8 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 5.5 % |
Riboflavin | 2.1 % |
Selenium | 0.8 % |
Thiamin | 1.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen's Double Chocolate Zucchini Muffins
View the full Jen's Double Chocolate Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen's Double Chocolate Zucchini Muffins
88 calories of Sprouted Whole Wheat Flour, (0.17 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
34 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.08 cup)
20 calories of Coconut Oil, (0.17 tbsp)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)
9 calories of Yogurt - Stonyfield Organic Oikos Greek Yogurt Vanilla (serving size 1 container / 150g), (12.50 gram)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Zucchini, (0.17 cup, sliced)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Jen's Double Chocolate Zucchini Muffins
88 calories of Sprouted Whole Wheat Flour, (0.17 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
34 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.08 cup)
20 calories of Coconut Oil, (0.17 tbsp)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)
9 calories of Yogurt - Stonyfield Organic Oikos Greek Yogurt Vanilla (serving size 1 container / 150g), (12.50 gram)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Zucchini, (0.17 cup, sliced)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)