Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 533.9 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 168.8 mg |
| Sodium | 903.8 mg |
| Potassium | 469.1 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 9.3 g |
| Sugars | 7.2 g |
| Protein | 46.3 g |
| Vitamin A | 160.6 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 213.6 % |
| Vitamin D | 6.8 % |
| Vitamin E | 4.1 % |
| Calcium | 52.1 % |
| Copper | 11.9 % |
| Folate | 57.1 % |
| Iron | 35.5 % |
| Magnesium | 15.6 % |
| Manganese | 28.3 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 34.0 % |
| Riboflavin | 41.3 % |
| Selenium | 32.1 % |
| Thiamin | 8.2 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper and Turkey Lasagne
View the full Roasted Red Pepper and Turkey Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper and Turkey Lasagne
177 calories of Blue Menu Whole grain lasagna sheets, (58.33 gram(s))
98 calories of Ricotta Cheese, part skim milk, (0.29 cup)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
55 calories of Healthy Choice Garlic and Herb Pasta Sauce, 1/2 cup, (0.92 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Spinach, frozen, (50 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Mushrooms, fresh, (1.67 medium)
Calories per serving of Roasted Red Pepper and Turkey Lasagne
177 calories of Blue Menu Whole grain lasagna sheets, (58.33 gram(s))
98 calories of Ricotta Cheese, part skim milk, (0.29 cup)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
55 calories of Healthy Choice Garlic and Herb Pasta Sauce, 1/2 cup, (0.92 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Spinach, frozen, (50 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Mushrooms, fresh, (1.67 medium)