Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 187.7 mg |
| Potassium | 250.8 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.9 g |
| Protein | 21.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.2 % |
| Copper | 2.4 % |
| Folate | 5.8 % |
| Iron | 2.0 % |
| Magnesium | 2.7 % |
| Manganese | 5.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.2 % |
| Selenium | 1.1 % |
| Thiamin | 2.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chutney Chicken Salad
View the full Chutney Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chutney Chicken Salad
108 calories of Ground Cherry Chutney, (1 serving)
90 calories of Chicken breast, poached, (3 oz)
35 calories of Hellmans Light Mayo, (1 tbsp)
14 calories of Apples, fresh with skin, (0.25 cup slices)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Onions, raw, (0.15 cup, chopped)
Calories per serving of Chutney Chicken Salad
108 calories of Ground Cherry Chutney, (1 serving)
90 calories of Chicken breast, poached, (3 oz)
35 calories of Hellmans Light Mayo, (1 tbsp)
14 calories of Apples, fresh with skin, (0.25 cup slices)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Onions, raw, (0.15 cup, chopped)