Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.3 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 60.7 mg |
| Sodium | 2,322.5 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.4 g |
| Protein | 23.3 g |
| Vitamin A | 144.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.9 % |
| Copper | 8.3 % |
| Folate | 0.8 % |
| Iron | 9.9 % |
| Magnesium | 1.5 % |
| Manganese | 9.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.2 % |
| Selenium | 3.9 % |
| Thiamin | 2.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Wild Rice Soup
View the full Chicken and Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Wild Rice Soup
100 calories of Canned Chicken breast--White Premium Swanson, (4 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
29 calories of rice, uncle bens ready whole grain medley brown and wild rice, (0.13 cup)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
16 calories of Carrot's, Del Monte, Canned (1/2 Cup or 123g), (0.47 serving)
14 calories of Corn Del Monte 15 1/2 oz can, (0.12 cup)
12 calories of Giorgio Mushroom Pieces & Stems (1 can 3 half cup servings), (0.30 cup)
11 calories of Campbell's Chicken Broth, (0.27 cup)
2 calories of Garlic powder, (0.07 tbsp)
2 calories of seasoning, rotisserie chicken (1 T), (0.13 tbsp)
1 calories of minced onion, (0.27 tbsp)
Calories per serving of Chicken and Wild Rice Soup
100 calories of Canned Chicken breast--White Premium Swanson, (4 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
29 calories of rice, uncle bens ready whole grain medley brown and wild rice, (0.13 cup)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
16 calories of Carrot's, Del Monte, Canned (1/2 Cup or 123g), (0.47 serving)
14 calories of Corn Del Monte 15 1/2 oz can, (0.12 cup)
12 calories of Giorgio Mushroom Pieces & Stems (1 can 3 half cup servings), (0.30 cup)
11 calories of Campbell's Chicken Broth, (0.27 cup)
2 calories of Garlic powder, (0.07 tbsp)
2 calories of seasoning, rotisserie chicken (1 T), (0.13 tbsp)
1 calories of minced onion, (0.27 tbsp)