Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.4 |
|---|---|
| Total Fat | 5.0 g |
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 875.8 mg |
| Potassium | 349.0 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 15.2 g |
| Sugars | 6.0 g |
| Protein | 22.2 g |
| Vitamin A | 5.2 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.3 % |
| Vitamin C | 4.0 % |
| Vitamin D | 40.0 % |
| Vitamin E | 4.2 % |
| Calcium | 35.4 % |
| Copper | 0.2 % |
| Folate | 23.4 % |
| Iron | 12.6 % |
| Magnesium | 0.2 % |
| Manganese | 3.2 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 4.6 % |
| Selenium | 0.0 % |
| Thiamin | 12.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boca Burgers
View the full Boca Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boca Burgers
140 calories of Oroweat double fiber bread per slice, (2 serving)
90 calories of Boca Meatless Burgers All American Flame Grilled, (1 serving)
20 calories of Kraft Mayo Fat Free mayo Dressing, (2 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of French's Classic Yellow Mustard, (1 oz)
Calories per serving of Boca Burgers
140 calories of Oroweat double fiber bread per slice, (2 serving)
90 calories of Boca Meatless Burgers All American Flame Grilled, (1 serving)
20 calories of Kraft Mayo Fat Free mayo Dressing, (2 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of French's Classic Yellow Mustard, (1 oz)
Nutrition & Calorie Comments