Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 347.4 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 54.2 mg |
Sodium | 785.0 mg |
Potassium | 351.4 mg |
Total Carbohydrate | 51.2 g |
Dietary Fiber | 4.6 g |
Sugars | 15.4 g |
Protein | 24.5 g |
Vitamin A | 52.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 10.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 4.3 % |
Copper | 5.0 % |
Folate | 1.0 % |
Iron | 10.8 % |
Magnesium | 1.2 % |
Manganese | 15.3 % |
Niacin | 5.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.0 % |
Riboflavin | 0.7 % |
Selenium | 0.3 % |
Thiamin | 4.2 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbs Bourbon Chicken
View the full Barbs Bourbon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbs Bourbon Chicken
126 calories of Great Value Instant Brown Rice (dry), (0.42 cup)
92 calories of Great Value Boneless skinless chicken breast, (3.33 oz)
40 calories of Extra virgin olive oil (Great Value), (0.33 tbsp)
35 calories of Del Monte Sweet Peas no salt added, (0.29 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
8 calories of Carrots, raw, (0.33 medium)
5 calories of Dole Pineapple Juice 100% juice, (0.33 oz)
5 calories of Argo Cornstarch, (0.17 tbsp)
4 calories of Great Value Reduced Sodium Soy Sauce, (0.89 tbsp)
2 calories of Heinz Reduced Sugar Ketchup, (0.33 tbsp)
1 calories of Great Value Minced Garlic, (0.17 tsp)
0 calories of vinegar, apple cider, great value, (0.17 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of 1/8th tsp red pepper flakes, (0.17 serving)
Calories per serving of Barbs Bourbon Chicken
126 calories of Great Value Instant Brown Rice (dry), (0.42 cup)
92 calories of Great Value Boneless skinless chicken breast, (3.33 oz)
40 calories of Extra virgin olive oil (Great Value), (0.33 tbsp)
35 calories of Del Monte Sweet Peas no salt added, (0.29 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
8 calories of Carrots, raw, (0.33 medium)
5 calories of Dole Pineapple Juice 100% juice, (0.33 oz)
5 calories of Argo Cornstarch, (0.17 tbsp)
4 calories of Great Value Reduced Sodium Soy Sauce, (0.89 tbsp)
2 calories of Heinz Reduced Sugar Ketchup, (0.33 tbsp)
1 calories of Great Value Minced Garlic, (0.17 tsp)
0 calories of vinegar, apple cider, great value, (0.17 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of 1/8th tsp red pepper flakes, (0.17 serving)
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