Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 194.2
Total Fat 10.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.5 g
Cholesterol 37.4 mg
Sodium 382.8 mg
Potassium 15.4 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Protein 8.4 g
Vitamin A 10.4 %
Vitamin B-12 0.5 %
Vitamin B-6 1.6 %
Vitamin C 13.9 %
Vitamin D 0.7 %
Vitamin E 0.0 %
Calcium 2.4 %
Copper 0.2 %
Folate 0.5 %
Iron 3.5 %
Magnesium 0.2 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey sausage Lumpia

View the full Turkey sausage Lumpia Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey sausage Lumpia

80 calories of nasoya won ton wraps, (0.50 serving)

64 calories of Extra Virgin Olive Oil, (0.53 tbsp)

36 calories of Jennie-O Mild Turkey Breakfast Sausage Lean, 2 0z, (0.33 serving)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Cole Slaw, Fresh Express, (0.20 cup)

2 calories of Green Onion (fresh-1 stalk), (0.80 serving)

1 calories of Garlic, (0.33 cloves)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)


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