Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.8 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 182.5 mg |
| Potassium | 1.5 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 0.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Plantain Salad
View the full Fried Plantain Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Plantain Salad
76 calories of Fried Plantains (1/4 of plaintain), (0.50 serving)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of ASDA Wild Rocket, (0.30 oz)
0 calories of Hot Pepper Sauce, (1 grams)
0 calories of Salt, (1 dash)
Calories per serving of Fried Plantain Salad
76 calories of Fried Plantains (1/4 of plaintain), (0.50 serving)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of ASDA Wild Rocket, (0.30 oz)
0 calories of Hot Pepper Sauce, (1 grams)
0 calories of Salt, (1 dash)