Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 496.1
Total Fat 31.4 g
Saturated Fat 16.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 318.6 mg
Sodium 973.0 mg
Potassium 480.2 mg
Total Carbohydrate 21.0 g
Dietary Fiber 2.8 g
Sugars 4.5 g
Protein 30.2 g
Vitamin A 27.8 %
Vitamin B-12 10.8 %
Vitamin B-6 11.0 %
Vitamin C 32.8 %
Vitamin D 16.9 %
Vitamin E 0.3 %
Calcium 45.7 %
Copper 6.9 %
Folate 11.1 %
Iron 12.9 %
Magnesium 2.9 %
Manganese 7.1 %
Niacin 8.6 %
Pantothenic Acid 5.1 %
Phosphorus 18.8 %
Riboflavin 18.8 %
Selenium 3.0 %
Thiamin 5.9 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Debreziner Strata

View the full Debreziner Strata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Debreziner Strata

223 calories of Kirkland Mexican Blend Cheese, (56.67 gram(s))

96 calories of Egg, fresh, whole, raw, (1.33 large)

87 calories of Hungarian Sausage, (33.33 gram)

47 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.17 package (12 oz))

26 calories of Muir Glen Organic Fire Roated Adobo Seasoned Petite Diced Tomatoes, (0.29 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

4 calories of Mushrooms, fresh, (18.83 grams)


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