Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.3 mg |
| Sodium | 84.5 mg |
| Potassium | 45.3 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 5.9 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.2 % |
| Calcium | 0.4 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 3.0 % |
| Magnesium | 0.7 % |
| Manganese | 1.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Niki's Veggie Turkey Meat Balls / Burgers (a burger = 2-3 MB)
View the full Niki's Veggie Turkey Meat Balls / Burgers (a burger = 2-3 MB) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Niki's Veggie Turkey Meat Balls / Burgers (a burger = 2-3 MB)
28 calories of Ground Turkey, Kirkland Extra Lean, (25 gram(s))
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Pepper, black, (0.06 tsp)
0 calories of seasoning : italian - club house, (0.28 tsp)
Calories per serving of Niki's Veggie Turkey Meat Balls / Burgers (a burger = 2-3 MB)
28 calories of Ground Turkey, Kirkland Extra Lean, (25 gram(s))
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Pepper, black, (0.06 tsp)
0 calories of seasoning : italian - club house, (0.28 tsp)