Muffins Applesauce Recipes

A yummy way to start the day with very little fat and lots of flavor!

Very filling, sugar-free, low fat

Delicious and moist... kids love them.

Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, mashed banana.

I accidentally made these without the butter and they were still edible, but nowhere near as delicious. Good to know that you can just leave it out and shave off 40 calories and 4g of fat per serving.

I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/recipe/Whole-Whe
at-Honey-Banana-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!

A very healthy snack or breakfast

Original recipe from Allrecipes.com with a few “healthy” modifications. Since it was near St. Patty's Day I sprinkled these with a little GREEN powdered sugar to make them a bit more festive.

Blueberries are one of the low GI fruit star performers. They are packed with vitamin K and manganese, in addition to vitamin C and numerous B vitamins. Studies have shown them to have many health benefits, from preventing and fighting illness to improving the health of the brain and its function. Inside this modest appearing berry are potent mixtures of substances that seem to battle cancer, decrease inflammation and even slow the aging process via the remarkable antimicrobial substance called resveratrol. Many experts and nutritionists suggest that incorporating blueberries into our daily meal plan can significantly improve our general health, well being and longevity. This low glycemic index fruit can be eaten fresh, frozen or even dried.

A vegan oatmeal muffin with heart healthy flaxseeds and oats.

Substitute other purees for the applesauce: crushed pineapple, pumpkin, carrot, prunes, cranberries, banana etc..

Blueberries or blackberries work well in this recipe. If using blackberries, cut them up into smaller pieces so they get distributed.

Adapted from the recipe for Banana Wheat-Germ Muffins in Veganomicon

Hearty Whole grain muffins, helped us survive after completeing HCG DIET !

A good tasting wheat muffin. Very low in calories and fat, and adds a good punch of fiber!

This is an old family recipe, but I tweaked it to make it much healthier. These are great as muffins, but you can also do a loaf. It's great for breakfast, a snack or presents for the holidays. If you like apples, cinnamon and sweet breaks you will love these!

These make a larger muffin with puffy tops!

Healthy and tasty! I make them in 6 large muffin tins or you can use 12 regular sized muffin tins.

Wonderful taste and texture, moist and delicious!

"Seasy" because it's super easy!

Low Fat Low Cal Muffins you can eat and not feel guilty

Clean applesauce pumpkin muffins, with added protein

Muffins made with pampered chef toppings & applesauce

Super easy bran muffin recipe without oil!