Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 77.9
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 7.0 mg
Sodium 79.6 mg
Potassium 8.7 mg
Total Carbohydrate 14.9 g
Dietary Fiber 0.5 g
Sugars 4.5 g
Protein 2.0 g
Vitamin A 0.2 %
Vitamin B-12 0.3 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 0.0 %
Folate 0.2 %
Iron 3.0 %
Magnesium 0.1 %
Manganese 1.6 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cranberry Chocolate & Applesauce Muffins

View the full Healthy Cranberry Chocolate & Applesauce Muffins Recipe & Instructions
Submitted by: TLB1630
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cranberry Chocolate & Applesauce Muffins

35 calories of Flour - All Purpose White, (0.08 cup)

13 calories of Whole Berry Cranberry Sauce, (0.33 oz)

10 calories of Walnut Pieces (Aldi's), (0.06 oz)

5 calories of Semi sweet Chocolate Chips (Aldi;s Baker's Corner), (0.04 oz)

5 calories of Dannon NonFat Greek Vanilla Yogurt, (0.22 oz)

4 calories of Applesauce - Unsweetened (Woodman's Shur Shine), (0.04 cup)

2 calories of Egg, fresh, whole, raw, (0.04 small)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda, (1 tsp)

0 calories of Salt Sense (Woodman's Diamond Crystal), (0.01 tsp)


No nutrition or calorie comments found.