Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 77.9 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.0 mg |
Sodium | 79.6 mg |
Potassium | 8.7 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 0.5 g |
Sugars | 4.5 g |
Protein | 2.0 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.2 % |
Vitamin E | 0.1 % |
Calcium | 1.1 % |
Copper | 0.0 % |
Folate | 0.2 % |
Iron | 3.0 % |
Magnesium | 0.1 % |
Manganese | 1.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.5 % |
Selenium | 0.7 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Cranberry Chocolate & Applesauce Muffins
View the full Healthy Cranberry Chocolate & Applesauce Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Cranberry Chocolate & Applesauce Muffins
35 calories of Flour - All Purpose White, (0.08 cup)
13 calories of Whole Berry Cranberry Sauce, (0.33 oz)
10 calories of Walnut Pieces (Aldi's), (0.06 oz)
5 calories of Semi sweet Chocolate Chips (Aldi;s Baker's Corner), (0.04 oz)
5 calories of Dannon NonFat Greek Vanilla Yogurt, (0.22 oz)
4 calories of Applesauce - Unsweetened (Woodman's Shur Shine), (0.04 cup)
2 calories of Egg, fresh, whole, raw, (0.04 small)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt Sense (Woodman's Diamond Crystal), (0.01 tsp)
Calories per serving of Healthy Cranberry Chocolate & Applesauce Muffins
35 calories of Flour - All Purpose White, (0.08 cup)
13 calories of Whole Berry Cranberry Sauce, (0.33 oz)
10 calories of Walnut Pieces (Aldi's), (0.06 oz)
5 calories of Semi sweet Chocolate Chips (Aldi;s Baker's Corner), (0.04 oz)
5 calories of Dannon NonFat Greek Vanilla Yogurt, (0.22 oz)
4 calories of Applesauce - Unsweetened (Woodman's Shur Shine), (0.04 cup)
2 calories of Egg, fresh, whole, raw, (0.04 small)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt Sense (Woodman's Diamond Crystal), (0.01 tsp)
Calories in Similar Recipes
- Add variety by substituting skinless chicken tenders or breast in place of pork