Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 122.3
Total Fat 3.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 154.5 mg
Potassium 60.1 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.0 g
Sugars 2.6 g
Protein 3.8 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 1.9 %
Folate 9.5 %
Iron 5.9 %
Magnesium 1.4 %
Manganese 9.7 %
Niacin 6.4 %
Pantothenic Acid 1.1 %
Phosphorus 2.4 %
Riboflavin 6.4 %
Selenium 10.1 %
Thiamin 11.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Spice Muffins

View the full Applesauce Spice Muffins Recipe & Instructions
Submitted by: KERRYMONIQUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Spice Muffins

77 calories of Flour, white, (0.17 cup)

30 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (0.33 serving)

10 calories of Applesauce, unsweetened, (0.10 cup)

6 calories of Egg white, large, (0.33 serving)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (4 tsp)


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