Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 154.5 mg |
| Potassium | 60.1 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.6 g |
| Protein | 3.8 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 1.9 % |
| Folate | 9.5 % |
| Iron | 5.9 % |
| Magnesium | 1.4 % |
| Manganese | 9.7 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 6.4 % |
| Selenium | 10.1 % |
| Thiamin | 11.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce Spice Muffins
View the full Applesauce Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce Spice Muffins
77 calories of Flour, white, (0.17 cup)
30 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (0.33 serving)
10 calories of Applesauce, unsweetened, (0.10 cup)
6 calories of Egg white, large, (0.33 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (4 tsp)
Calories per serving of Applesauce Spice Muffins
77 calories of Flour, white, (0.17 cup)
30 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (0.33 serving)
10 calories of Applesauce, unsweetened, (0.10 cup)
6 calories of Egg white, large, (0.33 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (4 tsp)
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