Applesauce Oatmeal Muffins

Applesauce Oatmeal Muffins

4.7 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 2.8 g
  • Cholesterol: 0.5 mg
  • Sodium: 85.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Applesauce Oatmeal Muffins calories by ingredient


Delicious and moist... kids love them. Delicious and moist... kids love them.
Number of Servings: 20


    1-1/2 Cups Oats (quick or old fashioned, uncooked)
    1-1/4 cups all-purpose flour
    1/2 cup firmly packed brown sugar
    1 teaspoon ground cinnamon
    1 teaspoon baking powder
    3/4 teaspoon baking soda
    1 cup unsweetened applesauce
    1/2 cup nonfat milk
    3 tablespoons oil
    1 large egg white


Makes 20 muffins.

Heat oven to 400. Lightly grease bottoms only of muffin pan (or use baking cups). Combine dry ingredients; mix well. In separate bowl, combine applesauce, milk, oil and egg white. Add to dry ingredients and mix until JUST moistened (or they get tough, as with all muffins). Fill muffins cups evenly. Bake 14 to 16 minutes or until deep golden brown. Let stand a few minutes, remove from pan and serve warm.

Number of Servings: 20

Recipe submitted by SparkPeople user LADYSUNBEAM.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe

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    Very Good
    3 of 3 people found this review helpful
    Did them last weekend and the whole family loved them. I actually froze some and they are still great! - 9/3/09

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    Very Good
    1 of 1 people found this review helpful
    Delicious! I actually omitted the brown sugar and milk, added and extra egg and 1/2 can of whole cranberry sauce. Thanks! - 2/25/10

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    These are the tastiest and most moist muffins I have ever eaten and they were so easy to make! They are my official go-tos! - 8/10/20

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    I was looking for a recipe here so I could use up some applesauce I had in the refrigerator and found this one. Very easy and the muffins are delicious. - 4/28/20

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    These are good. - 6/11/18