Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.7 mg |
| Potassium | 152.6 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.9 g |
| Protein | 4.0 g |
| Vitamin A | 73.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.4 % |
| Copper | 1.1 % |
| Folate | 2.8 % |
| Iron | 6.9 % |
| Magnesium | 1.4 % |
| Manganese | 3.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Bean Soup
View the full Vegetable Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Bean Soup
24 calories of Blackeye Pea (dried beans dry measurement), (0.10 cup)
13 calories of Carrots, raw, (0.50 medium)
8 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.80 serving)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
Calories per serving of Vegetable Bean Soup
24 calories of Blackeye Pea (dried beans dry measurement), (0.10 cup)
13 calories of Carrots, raw, (0.50 medium)
8 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.80 serving)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))