Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 240.1
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.3 mg
Sodium 50.5 mg
Potassium 515.8 mg
Total Carbohydrate 59.5 g
Dietary Fiber 5.1 g
Sugars 45.9 g
Protein 4.3 g
Vitamin A 145.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 132.7 %
Vitamin D 10.0 %
Vitamin E 0.7 %
Calcium 15.0 %
Copper 3.1 %
Folate 2.4 %
Iron 3.4 %
Magnesium 6.0 %
Manganese 3.9 %
Niacin 1.3 %
Pantothenic Acid 1.3 %
Phosphorus 6.0 %
Riboflavin 3.0 %
Selenium 0.8 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Mango Yogurt Smoothie

View the full Banana Mango Yogurt Smoothie Recipe & Instructions
Submitted by: TXSASSY76
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Mango Yogurt Smoothie

113 calories of HEB Mango Chunks Frozen Fruit, (1.25 Cup)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)

25 calories of Central Market HEB 100% Pure Coconut Water w/Passion Fruit, (4 Oz.)

13 calories of Equal Sweetener, (2.50 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.