Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 331.1
Total Fat 20.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 130.0 mg
Potassium 84.5 mg
Total Carbohydrate 30.4 g
Dietary Fiber 3.0 g
Sugars 11.8 g
Protein 7.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 20.3 %
Calcium 2.5 %
Copper 7.3 %
Folate 0.9 %
Iron 5.7 %
Magnesium 7.5 %
Manganese 19.8 %
Niacin 17.0 %
Pantothenic Acid 0.6 %
Phosphorus 5.4 %
Riboflavin 4.7 %
Selenium 0.8 %
Thiamin 3.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr. Jenny's Homemade Protein Bars

View the full Dr. Jenny's Homemade Protein Bars Recipe & Instructions
Submitted by: ZANDIFER
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Jenny's Homemade Protein Bars

143 calories of *Skippy Super Chunk Peanut Butter, (0.75 serving)

57 calories of Organics organic old fashioned oats, (0.19 cup)

53 calories of Almonds, (7.75 almond)

35 calories of Member's Mark Bee Proud Clover Honey, (0.50 tbsp)

25 calories of Pecans, (0.13 oz (20 halves))

15 calories of first street pretzel sticks, (3.75 gram)

4 calories of Nestle Toll House Semi-Sweet Chocolate Chip Morsels, (0.06 tbsp)


Nutrition & Calorie Comments  

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