Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.1 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 130.0 mg |
| Potassium | 84.5 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 11.8 g |
| Protein | 7.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.3 % |
| Calcium | 2.5 % |
| Copper | 7.3 % |
| Folate | 0.9 % |
| Iron | 5.7 % |
| Magnesium | 7.5 % |
| Manganese | 19.8 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.7 % |
| Selenium | 0.8 % |
| Thiamin | 3.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Jenny's Homemade Protein Bars
View the full Dr. Jenny's Homemade Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Jenny's Homemade Protein Bars
143 calories of *Skippy Super Chunk Peanut Butter, (0.75 serving)
57 calories of Organics organic old fashioned oats, (0.19 cup)
53 calories of Almonds, (7.75 almond)
35 calories of Member's Mark Bee Proud Clover Honey, (0.50 tbsp)
25 calories of Pecans, (0.13 oz (20 halves))
15 calories of first street pretzel sticks, (3.75 gram)
4 calories of Nestle Toll House Semi-Sweet Chocolate Chip Morsels, (0.06 tbsp)
Calories per serving of Dr. Jenny's Homemade Protein Bars
143 calories of *Skippy Super Chunk Peanut Butter, (0.75 serving)
57 calories of Organics organic old fashioned oats, (0.19 cup)
53 calories of Almonds, (7.75 almond)
35 calories of Member's Mark Bee Proud Clover Honey, (0.50 tbsp)
25 calories of Pecans, (0.13 oz (20 halves))
15 calories of first street pretzel sticks, (3.75 gram)
4 calories of Nestle Toll House Semi-Sweet Chocolate Chip Morsels, (0.06 tbsp)
Nutrition & Calorie Comments