Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.1 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 62.7 mg |
| Sodium | 708.7 mg |
| Potassium | 361.2 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 9.0 g |
| Sugars | 6.4 g |
| Protein | 25.0 g |
| Vitamin A | 111.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 65.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.4 % |
| Copper | 5.2 % |
| Folate | 34.3 % |
| Iron | 9.6 % |
| Magnesium | 8.5 % |
| Manganese | 5.7 % |
| Niacin | 50.4 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 18.8 % |
| Riboflavin | 7.1 % |
| Selenium | 22.2 % |
| Thiamin | 7.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braving Lexi
View the full Braving Lexi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braving Lexi
145 calories of Avacado (1/2), (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Wishbone Italian Dressing, (2 tbsp)
40 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (0.50 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
Calories per serving of Braving Lexi
145 calories of Avacado (1/2), (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Wishbone Italian Dressing, (2 tbsp)
40 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (0.50 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
Calories in Similar Recipes
- Craving grilled cheese. This is it ya make it like a regular grilled cheese but with feta, tomato, and...
Nutrition & Calorie Comments