Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 402.1
Total Fat 27.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 62.7 mg
Sodium 708.7 mg
Potassium 361.2 mg
Total Carbohydrate 18.2 g
Dietary Fiber 9.0 g
Sugars 6.4 g
Protein 25.0 g
Vitamin A 111.7 %
Vitamin B-12 5.4 %
Vitamin B-6 27.1 %
Vitamin C 65.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.4 %
Copper 5.2 %
Folate 34.3 %
Iron 9.6 %
Magnesium 8.5 %
Manganese 5.7 %
Niacin 50.4 %
Pantothenic Acid 9.2 %
Phosphorus 18.8 %
Riboflavin 7.1 %
Selenium 22.2 %
Thiamin 7.5 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braving Lexi

View the full Braving Lexi Recipe & Instructions
Submitted by: BRAVINGLEXI
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braving Lexi

145 calories of Avacado (1/2), (1 serving)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

80 calories of Wishbone Italian Dressing, (2 tbsp)

40 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (0.50 serving)

19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))

15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)


Nutrition & Calorie Comments  

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