Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.2 | Total Fat | 24.8 g |
|---|---|
| Saturated Fat | 13.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 136.3 mg |
| Sodium | 355.7 mg |
| Potassium | 111.7 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 19.9 g |
| Protein | 15.8 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 7.0 % |
| Vitamin E | 1.3 % |
| Calcium | 19.7 % |
| Copper | 0.3 % |
| Folate | 2.5 % |
| Iron | 7.3 % |
| Magnesium | 0.6 % |
| Manganese | 0.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.1 % |
| Riboflavin | 9.3 % |
| Selenium | 0.8 % |
| Thiamin | 7.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Blintzes
View the full Cheese Blintzes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Blintzes
80 calories of Farmer's Cheese, Fresh Cheese, (1 oz)
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
67 calories of Sorrento Part-Skim Ricotta Cheese, (1.67 oz)
57 calories of Butter, salted, (0.56 tbsp)
50 calories of Fruit Preserve - (Fruit de Ville), (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
24 calories of Butter, salted, (0.67 pat (1" sq, 1/3" high))
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Sour Cream, (0.03 cup)
11 calories of Granulated Sugar, (2.89 grams)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
0 calories of Salt, (0.22 grams)
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Cheese Blintzes
80 calories of Farmer's Cheese, Fresh Cheese, (1 oz)
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
67 calories of Sorrento Part-Skim Ricotta Cheese, (1.67 oz)
57 calories of Butter, salted, (0.56 tbsp)
50 calories of Fruit Preserve - (Fruit de Ville), (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
24 calories of Butter, salted, (0.67 pat (1" sq, 1/3" high))
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Sour Cream, (0.03 cup)
11 calories of Granulated Sugar, (2.89 grams)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
0 calories of Salt, (0.22 grams)
0 calories of Water, tap, (0.11 cup (8 fl oz))