Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 352.2
Total Fat 4.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 65.3 mg
Sodium 224.0 mg
Potassium 330.1 mg
Total Carbohydrate 47.5 g
Dietary Fiber 2.0 g
Sugars 4.7 g
Protein 30.8 g
Vitamin A 0.5 %
Vitamin B-12 7.1 %
Vitamin B-6 32.5 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.8 %
Copper 3.1 %
Folate 2.4 %
Iron 4.8 %
Magnesium 8.6 %
Manganese 2.9 %
Niacin 63.2 %
Pantothenic Acid 9.5 %
Phosphorus 23.0 %
Riboflavin 6.4 %
Selenium 28.8 %
Thiamin 6.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Korma - Schwartz pkt

View the full Chicken Korma - Schwartz pkt Recipe & Instructions
Submitted by: TITCH77SB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Korma - Schwartz pkt

179 calories of Long Grain Brown rice - Morrisons (1 serving = 50g dry weight), (1 serving)

136 calories of Chicken Breast (cooked), no skin, roasted, (112.50 grams)

39 calories of Schwartz Chicken Korma dry mix (40g), (0.25 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


No nutrition or calorie comments found.