Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.2 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.3 mg |
| Sodium | 224.0 mg |
| Potassium | 330.1 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.7 g |
| Protein | 30.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.8 % |
| Copper | 3.1 % |
| Folate | 2.4 % |
| Iron | 4.8 % |
| Magnesium | 8.6 % |
| Manganese | 2.9 % |
| Niacin | 63.2 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 23.0 % |
| Riboflavin | 6.4 % |
| Selenium | 28.8 % |
| Thiamin | 6.0 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Korma - Schwartz pkt
View the full Chicken Korma - Schwartz pkt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Korma - Schwartz pkt
179 calories of Long Grain Brown rice - Morrisons (1 serving = 50g dry weight), (1 serving)
136 calories of Chicken Breast (cooked), no skin, roasted, (112.50 grams)
39 calories of Schwartz Chicken Korma dry mix (40g), (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Chicken Korma - Schwartz pkt
179 calories of Long Grain Brown rice - Morrisons (1 serving = 50g dry weight), (1 serving)
136 calories of Chicken Breast (cooked), no skin, roasted, (112.50 grams)
39 calories of Schwartz Chicken Korma dry mix (40g), (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))