Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 444.7
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.0 g
Cholesterol 65.0 mg
Sodium 2,522.6 mg
Potassium 1,341.8 mg
Total Carbohydrate 83.3 g
Dietary Fiber 44.4 g
Sugars 8.7 g
Protein 63.6 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 21.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 9.5 %
Copper 1.7 %
Folate 0.6 %
Iron 81.3 %
Magnesium 0.9 %
Manganese 6.6 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 0.7 %
Selenium 1.5 %
Thiamin 1.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil chicken soup

View the full Lentil chicken soup Recipe & Instructions
Submitted by: BBWDIVA82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil chicken soup

320 calories of *lentils, great value dried, (1 cup)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

9 calories of Garlic, (2 clove)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Tomato Paste, (2 grams)

0 calories of Pepper, black, (1 dash)

0 calories of Cilantro, raw, (0.10 grams)

0 calories of Salt, (1 tsp)


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