Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 64.2 mg |
| Sodium | 338.5 mg |
| Potassium | 290.2 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.2 g |
| Protein | 34.1 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 92.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 3.8 % |
| Copper | 10.5 % |
| Folate | 6.0 % |
| Iron | 9.7 % |
| Magnesium | 5.6 % |
| Manganese | 9.6 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.2 % |
| Selenium | 1.6 % |
| Thiamin | 5.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Turkey Meatloaf
View the full Mexican Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Turkey Meatloaf
140 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (4.67 oz)
40 calories of Tortilla Chips, (8 grams)
18 calories of Green Peppers (bell peppers), (63.33 grams)
13 calories of Onions, raw, (33.33 grams)
12 calories of Salsa, (0.17 cup)
8 calories of Best of the Egg Whites 100% egg whites (1 egg), (1 tbsp)
Calories per serving of Mexican Turkey Meatloaf
140 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (4.67 oz)
40 calories of Tortilla Chips, (8 grams)
18 calories of Green Peppers (bell peppers), (63.33 grams)
13 calories of Onions, raw, (33.33 grams)
12 calories of Salsa, (0.17 cup)
8 calories of Best of the Egg Whites 100% egg whites (1 egg), (1 tbsp)
Calories in Similar Recipes
- I found a recipe online and tweaked it a bit to my liking. It is SO good and beyond easy!
- Very good when you want something lightened up but still hearty.
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