Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 334.8
Total Fat 10.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.4 g
Cholesterol 50.5 mg
Sodium 1,093.7 mg
Potassium 176.9 mg
Total Carbohydrate 46.8 g
Dietary Fiber 6.7 g
Sugars 6.6 g
Protein 19.7 g
Vitamin A 11.1 %
Vitamin B-12 1.1 %
Vitamin B-6 10.9 %
Vitamin C 182.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 10.3 %
Copper 3.4 %
Folate 29.6 %
Iron 18.8 %
Magnesium 3.2 %
Manganese 6.1 %
Niacin 20.2 %
Pantothenic Acid 2.5 %
Phosphorus 6.4 %
Riboflavin 16.1 %
Selenium 2.4 %
Thiamin 36.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Sausage and Peppers Penne

View the full Spicy Sausage and Peppers Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Sausage and Peppers Penne

150 calories of Ronzoni Healthy Harvest Penne Pasta, (1.67 oz)

120 calories of Hillshire Farm Turkey Smoked Sausage, (2.67 oz)

22 calories of Parmesan Cheese, grated, (0.17 oz)

10 calories of Hunts tomato sauce, (0.17 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Del Monte Organic Diced Toamtoes, (0.13 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)


Nutrition & Calorie Comments  

I make something very similar to this, except that I use cream instead of the tomato sauce. I will try this next time with the sauce...it will be lower in calories for sure!