Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,140.0 mg |
| Potassium | 296.0 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 10.0 g |
| Sugars | 3.0 g |
| Protein | 21.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 38.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso Tofu Ramen Soup
View the full Miso Tofu Ramen Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso Tofu Ramen Soup
190 calories of ramen noodles, without seasoning packet, (1 serving)
140 calories of House Foods Organic Extra Firm Tofu, (2 serving (3 ounnces0)
50 calories of Trader Joe's Nori Komi Furikake Japanese Multi-Purpose Seasoning, (2 tbsp)
40 calories of Raley's Stir Fry Vegetables, (1 cup)
10 calories of Trader Joe's Miso Ginger Broth, (1 cup)
10 calories of Trader Joe's Organic Low Sodium Chicken Broth, (1 cup)
Calories per serving of Miso Tofu Ramen Soup
190 calories of ramen noodles, without seasoning packet, (1 serving)
140 calories of House Foods Organic Extra Firm Tofu, (2 serving (3 ounnces0)
50 calories of Trader Joe's Nori Komi Furikake Japanese Multi-Purpose Seasoning, (2 tbsp)
40 calories of Raley's Stir Fry Vegetables, (1 cup)
10 calories of Trader Joe's Miso Ginger Broth, (1 cup)
10 calories of Trader Joe's Organic Low Sodium Chicken Broth, (1 cup)