Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 528.4 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 274.2 mg |
| Sodium | 460.9 mg |
| Potassium | 342.7 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.1 g |
| Protein | 41.3 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 31.6 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 5.0 % |
| Vitamin D | 59.4 % |
| Vitamin E | 7.3 % |
| Calcium | 18.6 % |
| Copper | 20.1 % |
| Folate | 1.4 % |
| Iron | 20.6 % |
| Magnesium | 15.1 % |
| Manganese | 3.9 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 37.4 % |
| Riboflavin | 5.1 % |
| Selenium | 85.1 % |
| Thiamin | 3.1 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Shrimp Romanoff
View the full Cajun Shrimp Romanoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Shrimp Romanoff
200 calories of barilla gluten free pasta (spaghetti, elbows, rotini) 1 serving=2 oz dry=1 c cooked (MOMDECORATES), (1 serving)
160 calories of Shrimp, raw, (5.33 oz)
102 calories of Butter, salted, (1 tbsp)
35 calories of Parmesan Cheese, shredded, (1.67 tbsp)
32 calories of Chobani greek yogurt plain whole milk (1cup=227gm), (0.17 cup)
Calories per serving of Cajun Shrimp Romanoff
200 calories of barilla gluten free pasta (spaghetti, elbows, rotini) 1 serving=2 oz dry=1 c cooked (MOMDECORATES), (1 serving)
160 calories of Shrimp, raw, (5.33 oz)
102 calories of Butter, salted, (1 tbsp)
35 calories of Parmesan Cheese, shredded, (1.67 tbsp)
32 calories of Chobani greek yogurt plain whole milk (1cup=227gm), (0.17 cup)