Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 220.3
Total Fat 6.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 16.2 mg
Sodium 169.0 mg
Potassium 354.9 mg
Total Carbohydrate 26.9 g
Dietary Fiber 5.3 g
Sugars 1.3 g
Protein 14.9 g
Vitamin A 54.9 %
Vitamin B-12 21.2 %
Vitamin B-6 13.0 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.6 %
Copper 4.0 %
Folate 40.1 %
Iron 13.5 %
Magnesium 9.2 %
Manganese 16.1 %
Niacin 18.3 %
Pantothenic Acid 3.0 %
Phosphorus 11.2 %
Riboflavin 8.2 %
Selenium 19.4 %
Thiamin 16.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon and Edamame Pasta Salad

View the full Salmon and Edamame Pasta Salad Recipe & Instructions
Submitted by: JILLIANWILLIAN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon and Edamame Pasta Salad

88 calories of Catelli Smart Pasta, (25 gram(s))

52 calories of Coho Salmon, (1 oz)

34 calories of Edamame, Shelled, Frozen, (0.17 cup)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Spinach, fresh, (28.50 grams)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

0 calories of Dill weed, fresh, (0.06 cup sprigs)


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