Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 16.2 mg |
| Sodium | 169.0 mg |
| Potassium | 354.9 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.3 g |
| Protein | 14.9 g |
| Vitamin A | 54.9 % | Vitamin B-12 | 21.2 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 5.6 % |
| Copper | 4.0 % |
| Folate | 40.1 % |
| Iron | 13.5 % |
| Magnesium | 9.2 % |
| Manganese | 16.1 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 11.2 % |
| Riboflavin | 8.2 % |
| Selenium | 19.4 % |
| Thiamin | 16.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon and Edamame Pasta Salad
View the full Salmon and Edamame Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon and Edamame Pasta Salad
88 calories of Catelli Smart Pasta, (25 gram(s))
52 calories of Coho Salmon, (1 oz)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Spinach, fresh, (28.50 grams)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
Calories per serving of Salmon and Edamame Pasta Salad
88 calories of Catelli Smart Pasta, (25 gram(s))
52 calories of Coho Salmon, (1 oz)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Spinach, fresh, (28.50 grams)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)