Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 21.7 mg |
| Sodium | 585.0 mg |
| Potassium | 32.4 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.8 g |
| Protein | 11.5 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 27.7 % |
| Copper | 0.9 % |
| Folate | 0.8 % |
| Iron | 4.8 % |
| Magnesium | 1.3 % |
| Manganese | 4.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.3 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken Rice Casserole
View the full Curry Chicken Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken Rice Casserole
107 calories of World Classics White Basmati Rice - .25 c dry, (0.67 serving)
54 calories of Kraft 2% Colby and Monterey Jack Shredded Cheese, (0.17 cup)
29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)
19 calories of Swanson Canned Chicken Breast, (0.75 oz)
7 calories of Curry powder, (0.33 tbsp)
Calories per serving of Curry Chicken Rice Casserole
107 calories of World Classics White Basmati Rice - .25 c dry, (0.67 serving)
54 calories of Kraft 2% Colby and Monterey Jack Shredded Cheese, (0.17 cup)
29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)
19 calories of Swanson Canned Chicken Breast, (0.75 oz)
7 calories of Curry powder, (0.33 tbsp)
Nutrition & Calorie Comments