Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 28.3 mg |
| Sodium | 547.2 mg |
| Potassium | 258.8 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 7.6 g |
| Sugars | 6.6 g |
| Protein | 20.5 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 19.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.4 % |
| Calcium | 12.5 % |
| Copper | 5.8 % |
| Folate | 9.2 % |
| Iron | 13.2 % |
| Magnesium | 21.3 % |
| Manganese | 14.0 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 27.4 % |
| Riboflavin | 10.5 % |
| Selenium | 15.4 % |
| Thiamin | 4.4 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mushroom Spinach Spaghetti
View the full Chicken Mushroom Spinach Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mushroom Spinach Spaghetti
166 calories of Barilla Whole Grain Thin Spaghetti, (1.66 oz)
53 calories of Barilla Marinara Sauce, (0.38 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Scallions, raw, (0.13 large)
Calories per serving of Chicken Mushroom Spinach Spaghetti
166 calories of Barilla Whole Grain Thin Spaghetti, (1.66 oz)
53 calories of Barilla Marinara Sauce, (0.38 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Scallions, raw, (0.13 large)
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