Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.9
Total Fat 6.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 28.3 mg
Sodium 547.2 mg
Potassium 258.8 mg
Total Carbohydrate 45.4 g
Dietary Fiber 7.6 g
Sugars 6.6 g
Protein 20.5 g
Vitamin A 47.3 %
Vitamin B-12 4.0 %
Vitamin B-6 15.1 %
Vitamin C 19.4 %
Vitamin D 3.3 %
Vitamin E 0.4 %
Calcium 12.5 %
Copper 5.8 %
Folate 9.2 %
Iron 13.2 %
Magnesium 21.3 %
Manganese 14.0 %
Niacin 27.9 %
Pantothenic Acid 6.6 %
Phosphorus 27.4 %
Riboflavin 10.5 %
Selenium 15.4 %
Thiamin 4.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mushroom Spinach Spaghetti

View the full Chicken Mushroom Spinach Spaghetti Recipe & Instructions
Submitted by: LIGHTENINGUP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mushroom Spinach Spaghetti

166 calories of Barilla Whole Grain Thin Spaghetti, (1.66 oz)

53 calories of Barilla Marinara Sauce, (0.38 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

16 calories of Olive Oil, Extra Virgin, (0.13 tbs)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Scallions, raw, (0.13 large)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.