Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.8 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 67.3 mg |
| Sodium | 1,431.5 mg |
| Potassium | 361.9 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.3 g |
| Protein | 27.2 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 7.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.7 % |
| Calcium | 20.3 % |
| Copper | 6.5 % |
| Folate | 3.8 % |
| Iron | 7.8 % |
| Magnesium | 9.3 % |
| Manganese | 6.8 % |
| Niacin | 51.5 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 30.4 % |
| Riboflavin | 12.6 % |
| Selenium | 29.6 % |
| Thiamin | 6.9 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Mushroom Risotto
View the full Chicken and Mushroom Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Mushroom Risotto
160 calories of Arborio (Risotto) Rice - uncooked, (0.25 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
59 calories of Parmesan Cheese, grated, (0.13 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
25 calories of Butter, unsalted, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Swanson Organic chicken broth, (8 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken and Mushroom Risotto
160 calories of Arborio (Risotto) Rice - uncooked, (0.25 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
59 calories of Parmesan Cheese, grated, (0.13 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
25 calories of Butter, unsalted, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Swanson Organic chicken broth, (8 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)