Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.3
Total Fat 20.3 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.8 g
Cholesterol 64.3 mg
Sodium 896.8 mg
Potassium 246.4 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.6 g
Sugars 7.3 g
Protein 13.6 g
Vitamin A 27.5 %
Vitamin B-12 33.4 %
Vitamin B-6 14.7 %
Vitamin C 53.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.6 %
Copper 3.8 %
Folate 2.9 %
Iron 15.8 %
Magnesium 4.3 %
Manganese 3.9 %
Niacin 18.1 %
Pantothenic Acid 2.9 %
Phosphorus 10.8 %
Riboflavin 7.7 %
Selenium 14.0 %
Thiamin 3.5 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beanless Chili

View the full Beanless Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beanless Chili

235 calories of Ground beef, (2.67 oz)

23 calories of Flavorite Tomato Sauce, (0.29 cup)

15 calories of Hy-Top Diced Tomatoes, (0.29 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Onions, Dehydrated Flakes, (0.08 oz)

2 calories of Chili powder, (0.25 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Sweet Leaf Stevia, (0.17 serving)

0 calories of Cumin, ground, (0.08 tsp)


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