Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.3 mg |
| Sodium | 602.3 mg |
| Potassium | 154.9 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 9.7 g |
| Protein | 21.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 19.3 % |
| Vitamin D | 7.2 % |
| Vitamin E | 0.4 % |
| Calcium | 4.8 % |
| Copper | 6.8 % |
| Folate | 2.4 % |
| Iron | 6.8 % |
| Magnesium | 1.4 % |
| Manganese | 3.4 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 9.6 % |
| Selenium | 5.3 % |
| Thiamin | 3.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janelle's Spagetti Sauce
View the full Janelle's Spagetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janelle's Spagetti Sauce
80 calories of Perdue Lean Ground Turkey 99%, (2.67 oz)
80 calories of Ragu Chunky Mushroom & Green Pepper, (0.50 cup)
8 calories of Mushrooms, fresh, (37.83 grams)
7 calories of Onions, raw, (0.17 cup, sliced)
2 calories of Garlic, (0.50 clove)
Calories per serving of Janelle's Spagetti Sauce
80 calories of Perdue Lean Ground Turkey 99%, (2.67 oz)
80 calories of Ragu Chunky Mushroom & Green Pepper, (0.50 cup)
8 calories of Mushrooms, fresh, (37.83 grams)
7 calories of Onions, raw, (0.17 cup, sliced)
2 calories of Garlic, (0.50 clove)